You love the bold, spicy kick of New Orleans favorites like shrimp boils and jambalaya, but the carbs add up and the cook time drags. That’s rough when you want real Creole flavor without the guilt or the mess. These 50 High-Protein Low-Carb Sheet Pan New Orleans Recipes keep it simple, each one has under 15g net carbs per serving for steady energy and easier weight control. They’re packed with protein, so you stay full and support your muscles.