Craving a bowl of ice cream while sticking to keto, diabetic-friendly, or high-protein eating can feel like a lose-lose, especially when you want something creamy without the sugar crash. Diana knows that struggle well, since her family has had to keep blood sugar steadier with meals that still feel normal and satisfying, and “The Best Mediterranean Ice Cream Recipes: High-Protein/Low-Carb/Sugar Free” gives you a better way to enjoy dessert.