Diabetic-friendly - Keto Sugar Free

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Recipes Made Simple: High Protein, Low-Carb, Sugar-Free, Filling, II

Busy weeknights don’t leave much room for guesswork, and neither does eating to feel good. This collection of high-protein, low-carb,…

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If you want meals that keep you full without sugar crashes, you’re in the right place. This post shares simple…

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Christmas gets busy fast when you are juggling kids, work, parties, and a tight budget, and I felt that even…

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When my husband was diagnosed with Type 2 Diabetes and put on cholesterol and high blood pressure medicine, Christmas suddenly…

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When my husband was diagnosed with Type 2 Diabetes and put on cholesterol and high blood pressure medicine, our snack…

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When my husband was diagnosed with Type 2 diabetes and put on several meds, Thanksgiving stopped being a carefree “load…

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Every year after Thanksgiving, I used to stare at a pan of dry turkey and feel guilty as it inched…

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When my husband was diagnosed with Type 2 diabetes and put on cholesterol and blood pressure medicine, our idea of…

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When my husband was diagnosed with Type 2 diabetes and started cholesterol and blood pressure meds, our go-to comfort casseroles…

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When my husband got his Type 2 diabetes diagnosis, along with cholesterol and blood pressure meds, our whole approach to…