When my husband was diagnosed with Type 2 Diabetes and put on cholesterol and blood pressure medicine, Thanksgiving suddenly felt…
Category: Diet
The Frugal Ones share budget-friendly recipes for every diet. Find simple meals that fit gluten-free, vegan, or low-carb needs (no stress, just good food).
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The Best Keto/Sugar Free Thanksgiving Dinner for Healthy Families
The first year I hosted Thanksgiving after my husband was diagnosed with Type 2 diabetes and put on blood pressure…
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The Best Keto/Sugar Free Desserts for Relaxed Gatherings
When my husband was diagnosed with Type 2 Diabetes and put on cholesterol and high blood pressure medicine, our whole…
42 min read
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Fun & Festive Keto Appetizers Everyone Will Love This Holiday
Picture a cozy living room with twinkle lights, soft music, and a table full of food. Everyone wants to snack,…
44 min read
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The Best Keto/Sugar Free Desserts My Family Still Craves
If you are eating low carb or keto, the hardest part can be dessert. You still want birthday cake, warm…
63 min read
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Keto Old Fashioned Grandma Desserts, Sugar Free and Nostalgic
If you grew up with a grandma who baked, you can probably still smell her kitchen. Butter sizzling in a…
32 min read
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Best Easy Keto Recipes for Potluck Breakfast (Diabetes Friendly)
Bringing a dish to a morning get-together should be simple, tasty, and stress-free. This guide shares Best Easy Keto Recipes…
34 min read
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Best Easy Keto Recipes for Potluck Pros, 2026 Edition
Potlucks should be easy, not a blood sugar gamble. When my husband was diagnosed with Type 2 Diabetes and put…
28 min read
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Easy Keto Turkey Leftovers, Low Carb Comfort Food You’ll Love 2026
Thanksgiving leftovers crowding your fridge? You’re in the right place for easy, cozy, low carb meals that use up every…
33 min read
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How to Convert Your Recipes to Keto (Type 2 Diabetes Friendly)
When my husband was diagnosed with Type 2 diabetes, high blood pressure, and high cholesterol, I went straight to our…